Monthly Archives: March 2017

PRI Online Myokinematic Restoration Review

The past few weeks I have been chipping away at Postural Restoration Institute‚Äôs online CEU course, Myokinematic Restoration. For those that are unfamiliar with the course you can find out more info on their website. There were a few things that led me to take this course. One, after talking to some practitioners that have […]

A simple, but highly effective,Peroneal exercise

When it comes to lower extremity function I think the peroneals have to be one of the most important muscles besides the Gluteal group, who often steal the show. The peroneal group, in particular peroneus longus, is a vital muscle as it helps descend the first ray onto the ground. As I posted about on […]